Biscuits:
- 1 1/2 cups flour
 - 1 1/2 tsp salt (This was too much, I use 1 tsp)
 - 1 tbsp sugar
 - 1 tbsp baking powder
 - 2/3 cup milk
 - 1/3 cup shortening (I used butter)
 
- Mix all dry ingredients and then mix in milk and cut in butter
 - Knead all ingredients together on a floured surface until mixture is well mixed. If it is too dry, add a little milk
 - Flatten dough to be 1/2 in thick and use a glass or cup to cut rounds out of it
 - Bake at 425 for 10 - 13 minutes. This recipe makes about 9 - 12 biscuits
 
- 1 lb breakfast sausage (To save calories, I buy the turkey or chicken)
 - 1/4 cup chopped onion
 - 1 small can of green chilis
 - 2 dashes Cayenne
 - 1/4 tsp garlic powder
 - 1/4 tsp chili powder
 - 1/4 cup flour
 - 2 cups milk
 - Salt and pepper to taste
 
- Brown sausage with onion
 - Add green chilis, 1/4 cup flour, cayenne, garlic powder, chili powder, salt and pepper
 - Add milk and cook over medium heat until thickened and bubbling
 - Serve over hot biscuits and top with eggs if you like